Welcome to 2026

In the first podcast of 2026, Chris & Justine reflect on their journey, recounting their busy 2025 year-end and personal challenges during the holiday season. They dive into their New Year resolutions and the significance of setting priorities aligned with spiritual growth. They discuss the concept of having a 'word for the year,' share personal goals, and emphasize the importance of recognizing and adapting to different life seasons. Both highlight the spiritual and physical well-being connections, with a focus on maintaining a balance in life. The episode touches on topics such as the difference between male and female rhythms, the significance of gratitude, and practical steps toward achieving uncommon spiritual and physical goals.

 

00:00 Welcome to 2026: First Podcast of the Year

00:43 Reflecting on the Holidays: Christmas Chaos and Weight Gain

01:38 Belts and Fashion Trends: A Nostalgic Discussion

04:05 New Year Resolutions: Gym Rush and Vanity

04:49 Spiritual Reflections: Church Attendance and Fitness Analogies

15:06 Historical Context: Origins of New Year's Resolutions

18:03 Personal Words for the Year: Health, Restoration, and Fulfillment

23:57 Seasons of Life: Recognizing and Embracing Change

28:11 Uncommon Pursuits: Striving for a Deeper Connection with God

35:41 Morning Routine and Spiritual Commitment

36:20 Making Healthier Choices for Marriage

36:51 Tracking Sleep and Accountability

37:13 Personal Spiritual Goals

37:45 Implementing Spiritual Practices

38:23 Adapting Spiritual Practices to Life Stages

38:42 The Importance of Morning Prayer

39:09 Finding Fulfillment in Daily Life

39:46 Listening to God's Guidance

39:58 Unexpected Spiritual Encounters

42:44 The Role of Gratitude

44:44 Balancing Physical and Spiritual Health

46:07 Understanding Seasonal Changes in Life

47:48 Differences in Male and Female Productivity

50:31 Physical Health and Spiritual Well-being

01:04:22 Setting Priorities for the New Year

01:06:32 Conclusion and Social Media Engagement